about

Jean has been teaching Pilates since 2003 and is dedicated to teaching the Pilates method to help people experience a quality, joyful movement experience and improve their quality of life.  She is a Polestar Pilates Comprehensively Trained Pilates Instructor offering Pilates sessions with the apparatus and Pilates Mat classes.   In addition she is an AFAA Personal Fitness Trainer, Essentrics Instructor and holds advanced certifications with NASM. She has taught fitness programs and movement to people of all walks of life, ages and fitness levels.   After teaching Pilates for over 20 years, Jean has witnessed the amazing benefits Pilates offers to everybody and believes Pilates is more than just an exercise program. Pilates is a complete body transformation and it offers a lifestyle change to anyone who practices Pilates on a regular basis. 

If you want to make an investment in your health and improve the quality of your life, try Piates!

Certifications and Education

Polestar Pilates Comprehensively Trained Instructor

AFAA Personal Fitness Trainer

Essentrics Instructor

NASM Corrective Exercise Specialist

NASM Senior Fitness Specialist 

NASM Stretching and Mobility Specialist

For more information about Pilates and/or Essentrics, call Jean for a a free phone consultation. 

 727-698-8800.