Move Your Body, Age Well and Stay Active
Jean Deferrari founded Jean Marie Fitness and Pilates because she believes that physical fitness and mental well-being is the foundation for a healthier and happier life. As a Pilates Instructor, Personal Trainer, and Essentrics Instructor she has taught exercise to people of all walks of life, ages, and fitness levels for over 20 years.
If you're in interested in Pilates, Essentrics or Senior Functional Fitness Training programs that can help you reverse the aging process and improve your quality of life, Jean can help you............
- get strong
- improve posture
- improve joint range of motion
- increase flexibility
- improve balance
- exercise pain frees
- improve energy and vitality
- have more pep in your step
Call Jean for a free 15 min. phone consultation. 727-698-8800.
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