Jean Marie Fitness & Pilates
The 180 Lifestyle Program and Shaklee's 180 Turnaround Plan- A 90 Day Program to Help You Lose Weight and Keep It Off Permanently
Includes These Important Things:
-A 12 week nutrition plan that has been scientifically proven to help you lose weight
and keep your muscle mass so you keep the weight off once you've lost it!
-All the support your need including mentoring and weekly lifestyle coaching classes in person
or on the phone
-Weekly mind makeover and nutrition videos to help you prioritize your health goals and
change the way you think about food, dieting, and exercise
Weekly Lifestyle Coaching Classes At Our Studio:
Wednesdays at 6pm-6:30pm; coaching class in person at our studio.
Thursdays at 12:30pm-1pm; coaching class in person at our studio.
Weekly Coaching Classes By Phone:
Thursdays at 8:30pm-9pm; coaching class by phone (conference call number will be provided to you when you register for your 180 Lifestyle Program)
Schedule for 180 Lifestyle Program and Free Group Coaching Classes:
1682 Alternate 19, Palm Harbor, FL 34683 (727) 698-8800
Pilates . Essentrics . Personal Training . Nutrition