No Refunds- Once you have purchased a package of sessions, group class, fitness retreat or any of our services, there will be no refunds given. However, you may transfer your sessions, classes or purchase of a fitness retreat to a friend or family member. To do so, please contact us at 727-698-8800 and leave a message or email email@example.com.
Cancellation Policy - You must provide a 24 hour cancellation notice for any booked consultation, session or group class. If you do not provide a 24 hour cancellation notice, you will be charged in full for your appointment.
All packages, sessions and group classes are paid for in advance.
We accept cash and checks in person at our studio.
We accept credit cards online or in person.
Frequently Asked Questions
What is Pilates? It is a workout that strengthens your core and tones your entire body without adding bulk, to create long, lean muscles. Pilates will also improve your posture, flexibility and balance.
What should I wear? Fitted clothes are best so we can evaluate your form. We recommend yoga pants or fitted long shorts. All workouts are performed in bare feet, or you may wear Pilates socks.
How many times per week should I do Pilates? Because the muscles of the body are used in harmony with one another and not over strained, Pilates can be done daily. Results can be obtained with as little as one class per week.
Will Pilates help me lose weight? Pilates increases strength which changes your muscle to fat ratio, therefore increasing your metabolism. This, with healthy nutrition, will help you to lose body fat.
Is Pilates safe for those who are injured, who have never exercised regularly or who are pregnant? Pilates is fine for people who have had knee, back and ankle injuries and for those who find traditional exercise programs too difficult. In fact, many people experience dramatic improvements in their overall health. If unsure, please consult with your doctor. Continuing a Pilates program can be safe throughout pregnancy, however we do not recommend starting any exercise program after you become pregnant.
Are the instructors certified? All instructors at our studio are professionally certified with a Pilates school, and/or are working towards becoming credentialed by the Pilates Method Alliance, which is the highest standard available in Pilates.
What if I have to cancel a session or group class? To cancel a private session or group class without being charged, please call 727-698-8800 at least 24 hours before your schedule appointment or class and leave a message.
1682 Alternate 19, Palm Harbor, FL 34683 (727) 698-8800
STRETCHING . PILATES . ESSENTRICS . PERSONAL TRAINING
Jean Marie Fitness