Click here to download a copy of a brochure on fracture prevention:
Our Pilates, Personal Training Sessions and Group Classes Can
Help You Build Stronger Bones!
Call us if for more information, if you are.........
If you have osteoporosis or osteopenia, we will teach your how to build stronger
muscles, stronger bones, a stronger core and improve your posture.
Our Beginner Essentrics Group Classes and Resistance Training Classes are good classes
for persons with osteoporosis.
JEAN MARIE FITNESS & WELLNESS