JEAN MARIE FITNESS 
OUR MISSION:

1. To motivate and inspire individuals including women,

men and teens in improving their physical fitness through 

personal training, Pilates, and Classical Stretch-Essentrics

fitness programs.

2. To help individuals in relieving stress and pain through gentle,

exercise and therapeutic stretching.

3.  To help individuals lose weight and then maintain a healthy

weight once and for all through personal fitness training and the

teaching of the 180 Lifestyle Makeover Program for Weight Loss

and the Lean & Healthy Maintenance Program. 

4.  To educate and empower individuals to create happier,  

healthier lives through scientifically, researched nutrition

approaches including a healthy diet, weight control, exercise and

supplementation. 


Founder of Jean Marie Fitness and Certified Personal Trainer, Pilates Instructor and Group Fitness Instructor, Jean Marie Deferrari, has helped hundreds of clients lose weight, tone muscles, improve their posture and create a happier, healthier life since 1996. Health conscious individuals can find a fitness routine, weight loss plan and nutrition plan that is right for their bodies and budget at Jean Marie Fitness.  


OUR SERVICES: 

One-on-one Personal Training (private, partner, small groups)

One-on-one Pilates Reformer Training (private and partner) 

Classical Stretch-Essentrics Training (private and group classes)

Pilates Circuit Training (private, partner and group classes)

Gentle Stretching
Neuromuscular exercise for improved balance and anti aging

180 Lifestyle Makeover for Weight Loss Plans

Lean & Healthy Maintenance Plans

Nutrition Approaches for Better Health


Call 727-698-8800 today, for a complimentary, 30 minute consultation

to discuss your important fitness goals and needs  


 





1682 Alt 19,  Palm Harbor, FL  34683     727-698-8800


pilates &  essentrics