MOBILITY . FLEXIBILITY . STRENGTH
Pilates & Essentrics®
Jean Marie Fitness
Jean Marie Deferrari is a fitness and health professional specializing in training that improves
full body mobility, flexibility & strength.
Jean's goal is to help individuals achieve a healthy, pain free body that moves with ease through Pilates
and Essentrics® training. She believes exercise should be fun and enjoyable and offers her clients
challenging, yet gentle, full body training programs that help her clients stretch and unlock tight muscle
chains and develop longer, leaner, stronger muscles.
I hope you rethink the way you exercise and give Pilates and Essentrics® a try. My training programs
consist of whole body movement that allows you to restore, rebalance and heal your body.
Jean offers 180 Lifestyle Turnaround Programs for weight loss which includes 180 group or private weight loss coaching classes. With Jean as your health advocate, she will offer guidance and support to teach you to create simple lifestyle changes slowly, week by week, so you will have a complete body transformation in as little as 12 weeks. Having a mentor and support is necessary in life if you want to be successful.