Located near the gulf coast, in Palm Harbor, FL, Jean Marie Fitness & Pilates has been helping individuals reach their fitness goals since 1994. Jean Marie Fitness & Pilates, founded by Jean Marie Deferrari specializes in personalizing Pilates through our Private and Duet/Partner Sessions. Our studio offers an affordable, alternative to the mass market approach to Pilates and personal training. Pilates is a safe way for people of all ages and abilities to exercise, and the close relationship between you and your instructor that we foster is the most effective way to address your unique needs. We are dedicated to challenging, fun and compassionate teaching. Our top notch personal trainers specialize in functional fitness training which uses your own body weight, dumbbells, the TRX Suspension Trainer, Bosu and Swiss Balls to challenge your full body in a functional way focusing on the eccentric (negative) part of muscle conditioning and isometric training which we believe is a better way to workout that using large gym machines or bodybuilding.
Our studio currently offers Pilates Reformer sessions, Pilates Mat, and Pilates Tower sessions. In a typical Pilates session, you will exercise on both the mat and on specialized equipment like the Reformer, which provides springs as resistance that challenges your body and balances it effectively.
After a Pilates session you will feel stronger, taller, flexible, balanced, and more aware of your body. Joseph Pilates said that his method of exercise "develops the body uniformly, corrects wrong posture, restores physical vitality, invigorates the mind, and elevates the spirit."
Let us help you achieve your physical goals and workout with us!
Call today to book an appointment! Pilates Intro Session Only $35! Limited Offer.
STRENGTH . FLEXIBILITY . STABILITY . POWER
Personal training, one-on-one Pilates training is the most effective way to workout. Get a personalized workout and expert feedback from our instructors. Get started with your 1st Intro Session for only $35 when you mention this offer! Call 727-698-8800 to book a session.
Offer is limited for a short time only.
Sharing a Duet/Partner Session with a friend and learn Pilates together with each other. Combine the economic and social perks of working with a friend with the benefits of individualized instruction.