Pilates Is For Everyone
At Jean Marie Fitness & Pilates we believe that whatever your size, shape, age or sex you can discover your unlimited potential through the practice of Pilates. Pilates is for all ages and fitness levels from athletes to seniors and persons looking to transition into a fitness program after physical therapy. Our studio offers private personal training and group training classes.
Pilates is an exercise method that rejuvenates your body and makes you feel young again. Remember the days when you were a little kid and you ran, skipped, swam, climbed, jumped and played all day long? Pilates helps you rediscover your youthful body by realigning your posture, retraining your breath and reawakening muscles you haven't used in a while.
If you have back pain and have been released from physical therapy, call us to find out how our Pilates YUR Back sessions can help you exercise pain free and reduce or eliminate pain.
Call for a free 15 minute,
Jean is passionate about helping people live well and feel better through Pilates personal training programs and group classes. Call today for a free consultation.
JEAN MARIE FITNESS & PILATES