MOBILITY . FLEXIBILITY . STRENGTH
Pilates & Essentrics®
Jean Marie Deferrari is a fitness and health professional specializing in training that improves
full body mobility, flexibility & strength.
Jean's goal is to help individuals achieve a healthy, pain free body that moves with ease through Pilates
and Essentrics® training. She believes exercise should be fun and enjoyable and offers her clients
challenging, yet gentle, full body training programs that help her clients stretch and unlock tight muscle
chains and develop longer, leaner, stronger muscles.
I hope you rethink the way you exercise and give my training programs a try. My training programs consist of whole body movement that allows you to restore, rebalance and heal your body.